Channa Dhal stuffed Paratha

I always try different types of stuffed paratha for my son's lunch box and one such hit is channa dhal stuffed paratha.Channa dhal paratha is a simple and delicious parathas which is a good option for lunch box with pickle and yogurt.It has a unique flavor and taste which is a real feast for the taste buds.The recipe as follows...

Ingredients

For the Filling

Ingredient	Quantity
Channa dhal	1cup
Onion	1no.(medium size)
Ginger(finely chopped)	1tsp
Green chilly	4nos.
Turmeric powder	1/2tsp
Garam masala powder	1/2tsp
Coriander leaves(finely chopped)	1tbs
Salt	a pinch
Oil	2tsp

For the dough

Ingredient	Quantity
Wheat flour	11/2cups
All purpose flour	1/2cup
Salt	to taste
Water	approximately 1cup(to knead)
Oil	1+2tbs(to cook parathas)

Method

                          Mix the flours,salt,oil and add water,knead it to a soft and smooth dough with water.Keep it covered with a damp cloth for 1/2 hour.

Meanwhile prepare the filling by boiling the channa dhal in a pressure cooker for a whistle or a open pot till it is tender.Drain the water and coarsely grind it in a blender or mash it with a masher,keep aside.

Keep a pan in a medium flame and crackle the cumin seeds then add green chilles and ginger.Saute the onion till transparent with a pinch of salt.

Now add the salt,turmeric powder and garam masala powder,stir it then ground channa dhal,and give it a mix.Finally add the coriander leaves and turn off the stove.The filling is ready.

Divide the dough and the filling into equal portions,flatten the dough to a 3 inch disc and keep the stuffing in it.Gently pull the edges to the center,seal it and flatten it.Now on a floured surface, roll each flattened ball gently to a desired thickness.

Heat a griddle on a medium flame and cook the parathas both sides.

Serve it with pickle and yogurt.

Enjoy.....

• Ginger and garlic paste can be added for extra taste and flavor.
• A tsp of carom seeds can be mixed in the flour while making the dough which gives a nice aroma and aids digestion.
• Amchur powder can also be added for extra tangy taste.
• Dusting it with all purpose flour(maida) helps the rolling easy.

Sending this to LGSS-Stuffed Paratha event happenings in Vardhini's Kitchen.

Also sending Paneer Paratha to the event.

Posted in: Bread,Lunch box