Usually my mom makes aval upma for breakfast when she is ran out of idly and dosa batter but I totally forgot that dish after I move to U.S.Here most of the days our breakfast would be either cereal, bread or oatmeal.But when my parents were here we had the South Indian breakfast such as idly and dosa as they are comfortable with that.
One day when we ran out the batter mom immediately made the aval upma in 10 minutes and it tasted out of the world.She made the aval upma like regular upma but I wanted to try it in a different way with black pepper as we make the milagu sevai with rice noodle and one of my friend also suggested to make it this way.I made milagu/pepper aval for the first time and it came out delicious and tastes excellent along with the sip of hot tea,now to the recipe......
Ingredients
Ingredient | Quantity |
---|---|
Thick poha/aval/rice flakes | 11/2cups |
Mustard seeds/kadugu | 1/4tsp |
Urad dhal/uluttham paruppu | 1tsp |
Channa dhal/kadala parppu | 1tsp |
Green Chilly(chopped) | 2nos. |
Coriander leaves(chopped) | 2tbs |
Curry leaves(chopped) | 2 sprigs |
Ginger(grated) | 1tsp(optional) |
Cashews(broken) | 2tsp |
Dried Red chilly | 1no. |
Salt | to taste |
Oil | as needed |
Grind to a coarse powder
Ingredient | Quantity |
---|---|
Black pepper/milagu | 11/4tsp |
Cumin seeds/jeeragam | 1tsp |
Method
Wash and soak the aval/rice flakes in enough water for 5 minutes and grind the cumin seeds and black pepper to a fine powder.After 5 minutes of soaking squeeze the excess water from the aval and keep it aside.
Start by heating the pan with oil splutter the mustard seeds,add urad dhal,channa dhal,green chilly,red chilly and curry leaves one by one.If you are using cashews add it and toss.At this stage add the coarsely ground cumin and pepper powder to it and mix it well.Now add the soaked aval and salt,mix it well.
Sprinkle 2tbs of water.Cook it covered with a lid in a medium flame for 5 minutes.Finally add the coriander leaves and mix it well.
Serve it hot.
- Do not soak the aval not more than 5 minutes and use thick variety,the thin variety will become mushy.
- Instead of cashews,peanuts can be used.
Simple and healthy breakfast on the go
ReplyDeletenever made rice flakes before but this looks so appetizing
ReplyDeleteaddition of pepper is new to me..should check it out next time.
ReplyDeleteWow ! That's new dish to me.. Thanks..
ReplyDeletehttp://recipe-excavator.blogspot.com
good one...will try this sometime
ReplyDeleteI prepare poha in several ways but this pepper-cumin addition is very new to me. Will give it a try next time.
ReplyDeleteThis is a very flavorful dish and new to me.Must try this sometime..
ReplyDeleteI have always had it in the yellow form. Must try this version too. Sounds really flavorful.
ReplyDeletehealthy and simple breakfast..
ReplyDeleteNice variation to the regular aval...lovely presentation
ReplyDeleteLove to have a bowl of this healthy and quick breakfast.
ReplyDeleteInteresting & healthy..never tasted this version..looks inviting!
ReplyDeletePrathima Rao
Prats Corner
delicious and super healthy!!! thanks for sharing!!
ReplyDeleteSowmya
Ongoing Event - Dish it out - Lentils & Garlic
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Love the texture nalini, and the pictures are so pretty..
ReplyDeleteBeautiful pictures, Nalini. The tea cup looks so cute!
ReplyDeleteAwesome recipe
ReplyDeleteSuch a wonderful recipe!
ReplyDeleteDelicious breakfast.. The addition of pepper makes it more interesting
ReplyDeletelooks awesome n inviting...
ReplyDeleteAdition of pepper is new to me wonderful breakfastlooks yummm
ReplyDeleteDefinitely a new way to make poha. Love the combo of flavors. Will try this next time I make poha.
ReplyDeleteThanks to share this post.organic black pepper powder is a very good product.
ReplyDeleteThanks for sharing this informative information about black pepper powder with us. It's very helpful. Keep it up!
ReplyDeleteThanks for sharing this informative information about organic black pepper with us. It's very helpful. Keep it up!
ReplyDelete