For this month of Indian Cooking Challenge(ICC) Valli has chosen ulunthan kali which is a traditional sweet of Tamilnadu.
This sweet is prepared and given to girls especially at the time of puberty to strengthen the spinal cord and back bones.I grew up eating this sweet and my mom and aunt make it with the whole skinned urad dhal and sesame oil,I never made this sweet on my own.
As my mom is here she helped me to make the sweet and it came out very delicious and my kiddo liked it a lot.
Original recipe calls for 1 cup of urad dhal and 1/2cup of rice but mom used both in the same quantity and used palm sugar as sweetner.Here is the recipe........
Ingredients
Ingredient | Quantity |
---|---|
Urad dhal/uluutham paruppu | 1/2cup |
Raw rice/paccharisi | 1/2cup |
Palm sugar or jaggery/vellam | 1/2cup |
Sesame oil(optional) | 1tbs |
Ghee/nei | 2tbs |
Cardamom powder/ellakai podi | 1/4tsp |
Water | 2cups |
Cashews(optional) | 2tbs |
Salt | a pinch |
Method
Dry roast the rice and urad dhal separately in a pan to pink color in a medium flame and powder it to a bit coarse consistency,keep aside.
Heat a pan with palm sugar with little water and dissolve it,strain it through a filter and set it aside.
Now heat 2 cups of water in a pan,add the sugar syrup and bring it to a boil,once the water is boiling add the rice and dhal powder to it.
Stir it well and cook it till it reaches halwa like consistency.Add the ghee and oil, mix it well,cook it for a minute.
Finally add the cardamom powder and ghee fried cashews,mix it well.
Ulunthan Kali is ready.
- Mom suggested adding a tbs of grated coconut also enhances the flavor and taste of the kali.
- Using the sesame oil is purely optional which can be substituted with ghee.
- Both palm sugar and jagerry can be used if you don't like the taste of palm sugar.
12 comments:
Very new recipe to me. This halwa looks awesome. Like this preparation.
Halwa looks delicious....Lovely presentation...
I make this another way... Gonna try this soon
Healthy kali and nice preparation..
excellent preparation nalini.. very inviting..
healthy kali.. neat presentation..
http://www.indiantastyfoodrecipes.com
This is how exactly my mom also makes! And says the same , its good for back :)
wow...soft & fudgy & delicious..
Prathima Rao
Prats Corner
this looks mouthwatering. nice one
my mom used to make these.yummy delight.
Wow ! I have tasted this in my childhood days... Very healthy... glad to follow u Nalini...
http://recipe-excavator.blogspot.com
want to indulge in it NOW! :)
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