Today's recipe is going to be a simple baked spicy chickpeas.We love to munch the store bought deep fried version.
The baked version make it healthy and guilt free and the taste is close to the deep fried version.The same way green peas, black eyed peas and soya beans can be baked.But if its over baked the chickpeas became hard.So keep watching after 30 minutes of baking and turn in between atleast 3-4 time to ensure even baking.Here I soaked the chickpeas then pressure cooked and baked it.If you want to make it in a scratch use the canned garbanzo beans.Lets move on to the recipe............................................
Baked Spicy Chickpeas
Cooking time ~ 40 minutes
Makes ~ 2 cups(approximately)
Ingredients
Ingredient
|
Quantity
|
---|---|
Chickpeas/kondai kadalai/
Dried channa |
1 cup
|
Salt
|
1/2 tsp
|
Red chilly powder/milgai podi
|
1/2-3/4 tsp
|
Oil
| 1 tbs |
Method
- Soak the dried chickpeas in enough water and soak it for at least 6-8 hours.Drain the water and add around a cup of water and a pinch of salt.Pressure cook it for 2-3 whistles in a medium flame.Make sure not to over cook.
- After the pressure subsides drain the excess water and spread it on a paper or towel to remove the moisture.Now spread the chickpeas in a baking tray and sprinkle the red chilly power,salt and drizzle the oil.Mix it well.
- Preheat the oven at 400 F.Bake it for 40 minutes and every 10 minutes turn it carefully and bake till a nice golden color appears.Remove it and store it in an airtight container after it cools down completely.
- Serve it as a snack along with tea.
- Instead of red chilly powder,black pepper powder can be used.
- Do not bake it more than 45 minutes it may turn hard,sometimes the chickpeas may not be crispy as soon as out of the oven.After cooling it will be crispy .
Enjoy........................................................
Would love to keep munching these... So guilt free and so delicious
ReplyDeleteEven I like baked chickpeas. Those tiny little hearts on the cup are cute.. :)
ReplyDeleteI have tried them before and agree that you have to watch over it like a hawk. :) Yummy and guilt-free snack.
ReplyDeleteLove this spicy, crispy and crunchy snack. Perfectly baked Nalini.
ReplyDeleteGuilt free snack which we love..My version is coming up soon as well.
ReplyDeleteThese have turned out so good Nalini..very nicely baked for munching!
ReplyDeleteI can munch these guilt free baked spicy chickpeas even at midnite, prefect snacks.
ReplyDeleteLove the first and last picture. This is something my Dad would love. I will make it the next time visits. Bookmarking.
ReplyDeleteI love these and make them often. yummy and guilt free snack
ReplyDeleteCrunchy munchy snack!! I can empty entire cup!! Guilt free too
ReplyDeleteI admire ur great sense of styling ! A super simple n yummy snack and it looks divine
ReplyDeleteGuilt free munching
ReplyDeletedont remember how many years i have been waiting to make them, i am excited to make them ASAP...
ReplyDeleteThe munchies look so tempting. I could easily pick that from there and place it next to me and enjoy😊
ReplyDeleteThis is an absolutely delicious guilt free snack. Looks so inviting..
ReplyDeleteAny time snack!!! healthy one too!!
ReplyDeleteThey look so perfectly crunchy! Love this from the kadalai stores in India :)
ReplyDelete